News and Events

Jan 01, 2018

New Year, New You!

Sticking to Your New Year Resolution

We have all heard the saying “New Year, New Me” when it comes to bringing in a new year. While this is a great time to make changes that you believe will be beneficial to your life going forward, there are a lot of times when sticking to your...

Dec 08, 2017

Stay Stress Free During Winter Break!

Winter break is just around the corner, but not before finals are over. Before you head home for break, here are a few ways to destress during finals!
• Schedule- Schedule your study time, and schedule break time, too! For every hour to an hour and a half of studying, schedule a 10 minute...

Nov 09, 2017

Friendsgiving Anyone?!

Friendsgiving: The celebration of Thanksgiving dinner with your friends.

Whether you can’t make it home for the holiday or you just want to host a Thanksgiving dinner before or after the normal day, Friendsgivings can be a blast!

Tips on Hosting a Stellar Friendsgiving:
1-...